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Lined Notebook

Teaching Writing Through Journaling: Journaling as a Tool for Learning and Well Being

This book is written for K-12 and college-level instructors, as well as parents and other interested readers. We discuss how writing changes the brain to remain in an optimum learning state, which also affects other life-success factors. The book discusses the science behind these principles and is filled with easy-to-integrate prompts and exercises.

Discover the power of putting your thoughts into words.
 
In this insightful book, Kathleen Volk Miller explores the transformative power of journaling or expressive writing for both personal well-being and educational growth. Drawing from personal experiences, captivating stories, and cutting-edge research, Miller points to ways that journaling can reduce stress, enhance emotional awareness, and foster deep learning. While written with K-12 educators in mind, Miller's book offers valuable insights for anyone seeking to harness the power of writing for self-discovery and personal growth.
 
A must-read for educators, therapists, parents, and anyone interested
in the art of self-expression.

James W. Pennebaker

Professor Emeritus of Psychology, University of Texas at Austin

Writing Paper
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